Online Consultations

Online Osteopathy and Pilates consultations to help with pain and injury

It’s been a tough time for all of us recently and speaking to patients, a lot of them have been worried about how they will cope with their injury or pain while isolating.

That’s why I’m now offering online Osteopathy consultations and Clinical Pilates sessions via Skype, Zoom and WhatsApp Video! A lot of what I do in clinic is advice based, showing you how to manage and get rid of your injury and strengthen your body so it doesn’t return! Of course we’ll be missing the physical side of treatment but you’ll be amazed at how much better you feel with advice, exercises and reassurance – I’ll be with you every step of the way! Your body is more resilient than you think and by continuing sessions online, you’ll continue your improvement towards a pain free life! These sessions are particularly good for those of you who are unable to have hands on treatment at the moment, if you or a household member are shielding.

With your online consultation, we’ll start with a full consultation including details of your injury or pain and medical history, just as we do in clinic. We’ll follow with a movement assessment, where I’ll be able to examine how you move via video. After this, I’ll be able to provide you with a diagnosis of your injury, as well as information to alleviate your concerns, exercises, rehabilitation advice, and stretches as well as things you can do at home to speed up your recovery. We’ll do your exercises together in real time and I’ll send you an email with videos and instructions of your exercises too so you’re clear on what to do.

I’ll also be extending this to my Clinical Pilates patients, both new and existing. Sessions will be run in much the same way as normal, the only difference being you’re following the session online rather than in person. As a lot of you will have had classes shut down due to the outbreak, this is a great way to get your Pilates fix and to keep all the progress you’ve made!

Prices for sessions are as follows:
• £20 for a follow up session (20-30 mins)
• £30 for a new patient consultation (30 mins)
• £25 for a Clinical Pilates session (one hour)

With so many of us working from home and unable to train in gyms, sports centres or exercise classes, people are telling me how stiff they’re getting so let me help you stay mobile and pain free during this difficult time! Call me on 07840130294 or email me on info@ljosteopathy.co.uk for more  information or to book in. Bye for now!

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